Amount of Threonine in Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
Pork Products
In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted there is 0.97 g of Threonine. Change amount
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Threonine
Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted.
Egg, white, dried
|
3.685 g
|
3.68%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
3.665 g
|
3.66%
|
Egg, white, dried, stabilized, glucose reduced
|
3.629 g
|
3.63%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
3.421 g
|
3.42%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein isolate
|
3.137 g
|
3.14%
|
Soy protein isolate, potassium type
|
3.137 g
|
3.14%
|
Seaweed, spirulina, dried
|
2.97 g
|
2.97%
|
Fish, cod, Atlantic, dried and salted
|
2.754 g
|
2.75%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.726 g
|
2.73%
|
Soy protein concentrate, produced by alcohol extraction
|
2.474 g
|
2.47%
|
Soy protein concentrate, produced by acid wash
|
2.474 g
|
2.47%
|
Fish, whitefish, dried (Alaska Native)
|
2.47 g
|
2.47%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.438 g
|
2.44%
|
Smelt, dried (Alaska Native)
|
2.39 g
|
2.39%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.366 g
|
2.37%
|
Beverages, Protein powder soy based
|
2.169 g
|
2.17%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
2.136 g
|
2.14%
|
Egg, whole, dried
|
2.129 g
|
2.13%
|
Seeds, sesame flour, low-fat
|
2.081 g
|
2.08%
|
Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted are listed below.
Water
|
73.07 g
|
73.07%
|
Energy (calorie)
|
116 kcal
|
|
Energy (joule)
|
486 kJ
|
|
Protein
|
21.61 g
|
21.61%
|
Total lipid (fat)
|
3.15 g
|
3.15%
|
Ash
|
1.86 g
|
1.86%
|
Carbohydrate, by difference
|
0.31 g
|
0.31%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.98 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
316 mg
|
0.32%
|
Potassium, K
|
567 mg
|
0.57%
|
Sodium, Na
|
231 mg
|
0.23%
|
Zinc, Zn
|
2 mg
|
|
Copper, Cu
|
0.106 mg
|
|
Manganese, Mn
|
0.012 mg
|
|
Selenium, Se
|
45.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted